English Therapy

As a bilingual Chartered Counselling Psychologist, I have been supporting teens, adults, and families from various backgrounds for almost a decade. In Germany, I am recognized as a Heilpraktikerin for Psychotherapy, specializing in evidence-based approaches that prioritize holistic well-being.

Born and raised in Munich, Germany, I spent several years in the US and UK before returning to Germany with my Californian husband in 2020. As such, I have first-hand experience in both the riches and the pitfalls of expat life and am looking forward to working with you!

I firmly believe that mental health is as dynamic as physical health – fluctuating throughout life and requiring care when challenges arise. In my mind, seeking professional psychological help should be just as natural as addressing physical concerns.

I take a holistic and personalized approach, recognizing that therapy is not just about addressing a single concern, but about understanding the broader influences that shape your life. I consider your social environment, personal values, and past experiences key elements that define who you are. My therapeutic approach integrates person-centered therapy, cognitive behavioral therapy (CBT), psychodynamic techniques, and systemic therapy, ensuring a flexible, tailored process that adapts to your unique needs.