English Therapy

As a bilingual Chartered Counselling Psychologist, I have been supporting teens, adults, and families from various backgrounds for over a decade. In Germany, I am recognized as a Heilpraktikerin for Psychotherapy. I specialize in evidence-based approaches that prioritize holistic well-being.

Born and raised in Munich, Germany, I spent several years in the US and UK before returning to Germany with my Californian husband in 2020. As such, I have first-hand experience in both the riches and the pitfalls of expat life, and I am looking forward to working with you!

I firmly believe that mental and physical health are deeply intertwined and fluctuate throughout life. Therefore, I take a holistic and personalized approach, recognizing that therapy is not about addressing a single concern but a combination of past and present, as well as body and mind. By fostering open communication, I help you recognize your body’s signals, which you may feel as an emotional imbalance or stress, and equip you with tailored interventions to respond appropriately and sustainably.

My therapeutic approach integrates person-centered therapy, cognitive behavioral therapy (CBT), psychodynamic techniques, and systemic therapy, as well as approaches and exercises to improve your physical wellbeing. This ensures a flexible, tailored process that adapts to your unique needs.

Imagine a future where you talk about your problems and feelings openly and manage the related psychological and physical symptoms confidently, because you have understood how your mind and body connect.